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Supporting Your Teenagers Through Exam Anxiety
Home
GOYOU
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Courses
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Supporting Your Teenagers Through Exam Anxiety
Home
On Demand Courses
Supporting Your Teenagers Through Exam Anxiety
Supporting Your Teenagers Through Exam Anxiety
Curriculum
10 Sections
10 Lessons
10 Weeks
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Module 1 : Introduction
3
1.1
Introduction
1.2
Module 1 Quiz
1 Question
1.3
Module 1 Multiple Choice
1 Question
Module 2 : Self-Awareness and Self-Reflection
2
2.1
Self-Awareness and Self-Reflection
2.2
Model 2 Testing True or False
1 Question
Module 3 : Overview of Exam Time & the Link with Anxiety
1
3.1
Overview of Exam Time & the Link with Anxiety
Module 4 : Practical Supports at Home
1
4.1
Practical Supports at Home
Module 5 : Emotional Regulation and Encouragement
1
5.1
Emotional Regulation and Encouragement
Module 6 : Effective Learning and Study Strategies
1
6.1
Effective Learning and Study Strategies
Module 7 : Psychological Supports and Pitfalls
1
7.1
Psychological Supports and Pitfalls
Module 8 : The Looming Exam Horizon
1
8.1
The Looming Exam Horizon
Module 9 : Mindful and Grounding Exercises
1
9.1
Mindful and Grounding Exercises
Module 10 : Doing It Together
1
10.1
Doing It Together
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