Feel The Fear ... And Do It Anyway
At GOYOU, fear means you’re growing. Feel the Fear… And Do It Anyway is your reminder to take bold steps, even when it’s scary. Trust yourself, rise to the challenge, and GOYOU.
It's Time...
To Empower Yourself
Life Coaching GOYOU | Get Out of Your Own Ways Personal & Professional Development | Corporate Wellness Training
Dubai and Abu Dhabi, UAE
Our Services
1-to-1 Services
It’s time … For mum and daughter to explore your relationship dynamics.
About
SANDRA GORMAN
MSc, MA, BA, MBPsS | Psychological Counsellor & Life Coach | CDA Licensed, Dubai UAE | MIACP (Accredited), Ireland | Personal & Professional Development | Corporate Wellness Trainer
Life Coaching in Dubai, Abu Dhabi & UAE
GOYOU | Get Out of Your Own Ways
Engage with a reputable Life Coaching professional now to help YOU take control of your own life.
GOYOᑌ provides online wellbeing support to help YOU take control of your own life.
Waiting for other people or external situations to change before we can be happy leaves us feeling powerless and stuck, lasting days, weeks even years.
It’s Time … to Feel the Fear and Do It Anyway
What is happening internally is always reflected externally in your world.
Our Services
Group Programs
Group-based personal and professional development can provide a supportive and empowering environment that can help individuals reach their full potential. By working together and learning from each other, individuals can gain the skills, knowledge, and confidence they need to lead meaningful and fulfilling lives and careers.
Feel The Fear … And Do It Anyway
When we overcome our fears, we are no longer limited by them…
Women’s Empowerment Circles
A space for women explore their power and support each other…
Practical Parenting Practices
Parenting is not a skill that just arrives with your child does…
Our Services
Corporate Wellness
Group-based corporate wellness programs offer a supportive and empowering environment that helps employees thrive both personally and professionally. By participating in wellness initiatives together, team members can share experiences, learn from one another, and develop essential skills that boost overall well-being, productivity, and job satisfaction. This collaborative approach not only enhances individual health but also strengthens workplace culture, fostering a more engaged, resilient, and high-performing workforce.
Manage Stress & Anxiety with CBT and Mindfulness Strategies
GOYOU helps you manage stress and anxiety with simple CBT techniques and mindfulness strategies. Learn to calm your mind, shift negative thoughts, and feel more in control every day.
Our Achievements
Life coaching in numbers
On Demand Courses
Supporting Your Teenagers Through Exam Anxiety
In this course, we are focusing on your role as a parent or an educator on how you can support your teenagers with exam anxiety, their emotional regulation and empowering them with practical strategies to navigate this stressful time.
Naturally, exam time brings with it a rise in stress levels and the challenge to perform as best we can. However, when exam time becomes a source of dread that can negatively impact our well being and our academic performance we need to rethink the current strategies we are using.
Supporting Your Teenagers Through Exam Anxiety
Welcome to this journey In this course, we are focusing on your role as a...
$50.00
Testimonials
Client Testimonials
Working together
Don’t just take my word for it, listen to the testimonials from the courageous people who have worked with me.
A seasoned professional, with over 18 years working as a counsellor and life coach in the mental health and wellbeing sector. I have vast expertise encompassing knowledge, insight and experience working with adults and young people in diverse multicultural populations empowering them to find their inner strength, self-worth and develop strategies to overcome life challenges hence live a more fulfilling and peaceful life. My extensive qualifications and experience which includes working in hospital, clinic and educational organisations equip me to provide and deliver excellent GOYOU wellbeing services. Engage with me, a reputable professional now to help YOU take control of your own life.
Main Branch
The Greens,
Dubai, UAE
Dubai, UAE
Quick Contact
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Our team will help you.
Our team will help you.